Exhale + Express
Sun, Jun 28
|Sober AF Zero Proof Bottle Shop
Resetting your nervous system through art and mindfulness.
Time & Location
Jun 28, 2026, 4:00 PM – 6:00 PM
Sober AF Zero Proof Bottle Shop, 5222 S Tacoma Way, Tacoma, WA 98409, USA
About the event
EXHALE + EXPRESS: An Art + Mindfulness Workshop to Reset Your Nervous System
Sun, June 28th, 4-6 pm
A guided, creative pause to release stress and reconnect with your imagination. Come as you are for lightly guided meditations and process-based art activities. Consider this your official permission slip for self-care. We'll provide the space, guidance, and community. You bring yourself!
Have mobility or other accessibility needs? Questions about the space? Contact Elisabeth (info@elisabethgracestudio.com) or Allison (mindfulpause.center@gmail.com).